Ju-no-Kata
"Forms of Gentleness" — a dynamic, expressive, gymnastic demonstration of attack and defence in slow, moderate motion, enabling accurate understanding of Judo's principles regardless of the practitioner's age or strength. 15 techniques in 3 sets of 5, each practiced on both left and right sides.
This form’s signature
[T2][S2/S3][M3/M4]
Full action list
All forms →Every action, in order
Each step names a technique. Coordinates appear when that technique has T·S·M facet slots.
1
Dai-ikkyo 1 — Tsuki-dashi
T2S3M4
2
Dai-ikkyo 2 — Kata-oshi
T2S2M3
3
Dai-ikkyo 3 — Ryote-dori
T2S3M4
4
Dai-ikkyo 4 — Kata-mawashi
T2S3M4
5
Dai-ikkyo 5 — Ago-oshi
T2S2M3
6
Dai-nikyo 1 — Kiri-oroshi
T2S2M3
7
Dai-nikyo 2 — Ryokata-oshi
T2S2M3
8
Dai-nikyo 3 — Naname-uchi
T2S3M4
9
Dai-nikyo 4 — Katate-dori
T2S3M4
10
Dai-nikyo 5 — Katate-age
T2S2M3
11
Dai-sankyo 1 — Obi-tori
T2S3M4
12
Dai-sankyo 2 — Mune-oshi
T2S2M3
13
Dai-sankyo 3 — Tsuki-age
T2S2M3
14
Dai-sankyo 4 — Uchi-oroshi
T2S2M3
15
Dai-sankyo 5 — Ryogan-tsuki
T2S3M4