Ju-no-Kata

"Forms of Gentleness" — a dynamic, expressive, gymnastic demonstration of attack and defence in slow, moderate motion, enabling accurate understanding of Judo's principles regardless of the practitioner's age or strength. 15 techniques in 3 sets of 5, each practiced on both left and right sides.

partner 15 steps Signature [T2][S2/S3][M3/M4]
Demonstration Judo: Ju no Kata Lessons with Pat Parker, part 1 of 7
This form’s signature
Temporal — who acts firstn=15 steps
T2 100%
Spatial — range of resolutionn=15 steps
S2 53%S3 47%
Modal — mechanismn=15 steps
M3 53%M4 47%

[T2][S2/S3][M3/M4]