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Eskirmology/The Field/Judo/Forms/Nage-no-Kata

Nage-no-Kata

One of the two Randori-no-Kata (free-practice forms) of Kodokan Judo, alongside Katame-no-Kata. Illustrates the principles of nage-waza used in randori: three representative techniques from each of the five throwing categories (te-waza, koshi-waza, ashi-waza, ma-sutemi-waza, yoko-sutemi-waza), each performed both right and left.

partner 15 steps Signature [T1/T2][S3][M4]
Demonstration Tecniche di Judo - Nage No Kata
This form’s signature
Temporal — who acts firstn=15 steps
T1 87%T2 13%
Spatial — range of resolutionn=15 steps
S3 100%
Modal — mechanismn=15 steps
M4 100%

[T1/T2][S3][M4]

Full action list

Every action, in order

Each step names a technique. Coordinates appear when that technique has T·S·M facet slots.

All forms →
1 Te-waza 1 — Uki-otoshi (right & left) Per the official Kodokan Nage-no-Kata textbook (S76), technique list p.2. T1S3M4 2 Te-waza 2 — Seoi-nage (right & left) Per S76, technique list p.2. T1S3M4 3 Te-waza 3 — Kata-guruma (right & left) Per S76, technique list p.2. T1S3M4 4 Koshi-waza 1 — Uki-goshi (right & left) Per S76, technique list p.2. T1S3M4 5 Koshi-waza 2 — Harai-goshi (right & left) Per S76, technique list p.2. T1S3M4 6 Koshi-waza 3 — Tsurikomi-goshi (right & left) Per S76, technique list p.2. T1S3M4 7 Ashi-waza 1 — Okuri-ashi-harai (right & left) Per S76, technique list p.2. T2S3M4 8 Ashi-waza 2 — Sasae-tsurikomi-ashi (right & left) Per S76, technique list p.2. T1S3M4 9 Ashi-waza 3 — Uchi-mata (right & left) Per S76, technique list p.2. T1S3M4 10 Ma-sutemi-waza 1 — Tomoe-nage (right & left) Per S76, technique list p.2. T1S3M4 11 Ma-sutemi-waza 2 — Ura-nage (right & left) Per S76, technique list p.2. T1S3M4 12 Ma-sutemi-waza 3 — Sumi-gaeshi (right & left) Per S76, technique list p.2. T1S3M4 13 Yoko-sutemi-waza 1 — Yoko-gake (right & left) Per S76, technique list p.2. T1S3M4 14 Yoko-sutemi-waza 2 — Yoko-guruma (right & left) Per S76, technique list p.2. T2S3M4 15 Yoko-sutemi-waza 3 — Uki-waza (right & left) Per S76, technique list p.2. T1S3M4